Mi Hamba Blog

When we start to go through and create our daily routine of affirmations and new beliefs, we must be careful to add emotion to the mix.  It is easy to get caught up in simply reciting a list and creating this mundane daily experience which ends up meaning nothing to us. 

A great way to add emotion is to remember back to a positive and empowering experience in your life.  Recite your affirmation or new belief at the height of the feeling of the positive emotion from that experience.  This will allow you to link that great feeling to your new belief or affirmation. 

There are probably certain sights, sounds, scents, or feelings which your mind already links with that memory.  You can use these sensations to bring about the empowering emotions from that experience. 

We have all had great experiences of triumph and success, why not use these past experiences to help create new ones?  Relive the emotions that you experienced during these successful events, then link these powerful feelings to the affirmations and new beliefs you are imprinting in your mind.

Reciting your affirmations and beliefs will soon become a powerful emotional experience instead of an ineffective, mundane routine.

Tags: affirmations, beliefs, personal development, Personal Growth, Success